Coaching for women
Discover the power inside of you
My coaching offers every women the opportunity to discover the power inside of her. What if you had the power inside you to create a life filled with everything your heart desired? What if what was holding you back was your perception of who you are?
The essence of being a woman is our unique ability to be so many parts in one-self. Being a woman is as special as it is complicated, and in honoring this and all the parts of ourselves, we can embark on a journey of self-discovery and self-actualization. Our role, as a woman, can be very demanding and there are times when juggling everything can feel like too much. Our frustration increases while our self-confidence lessens. Sometimes we can feel stuck, knowing we need to make changes, but are unsure how.
My coaching offers every women the opportunity to discover the power inside of her. Our woman-to-woman and heart-to-heart sessions explore deeply-seated patterns and the limitations of these.
Working with life stages
Working through our life stages, we will acknowledge, together, the various phases that are impacting on you, as a woman. These life stages may include teenage years, early adulthood, significant partnerships and marriage, space holding and family managing, motherhood and biological changes in life. Each passage of time we pass through, brings with it an emotional memory and potentially unresolved experiences.
Finding your balance
As women, we have multi-functioning roles in society and often need to switch from mother or partner to career woman or business owner. The issue is not so much the ability to multi-task but rather creating balance. This can be challenging when having to make choices and decisions that are in others best interests, rather than your own. With life coaching for women, we’ll work towards creating clarity and focus on positive and uplifting strategies that will support you in change.
Understanding our emotions
As women, we are generally more driven by emotion and our desire to have meaningful relationships. This means that we place emphasis on creating more open and honest relationships. Learning to set appropriate and sometimes necessary boundaries, in those meaningful relationships, can enhance the quality of these.
The ever-changing ratio of women who are single mothers and the bread winners of their families, is on the rise. A vital growth point is learning how to enhance your earning power through confidence building. Life coaching for women recognizes you, as a woman, your needs, your perspectives and your desires outside of your established roles and expectations from other people.
Dear Beautiful Women,
- Spend a lot of your time pleasing others, not really doing what you want to do?
- Spend more time focusing on what you can’t do than on what you can?
- Feel you need support and a gentle safe space to seek guidance?
- Want to increase your self-confidence and belief in yourself?
- Want to learn to love your body and feel comfortable in your skin?
- Want to build more fulfilling relationships at home or work?
- Want to grow out of your present role?
Together, we’ll draw on your strengths and transform you into your deepest potential of who you are. Take this door of opportunity and give yourself what you deserve… you are all woman, all goddess, it’s time to own her.
What my clients say
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I’m Gaelene, a qualified social worker with practices in JHB and Durban, I specialise in creating a safe space for people who feel lost and paralysed by their experiences. A space where people feel accepted and supported through their journey whilst reclaiming the greatest version of themselves.
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We’re not so different, you and me, join my soul tribe and become more of who you were meant to be.