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Be brave, be courageous and take one small step towards your future.
Have you had an experience that has left you feeling distressed and troubled? Does the world you live in feel unsafe and unpredictable? Have you or someone you know been through a traumatic experience? Do you feel changed because of this?
Dealing with trauma is not something anyone should have to go through alone.
Not only am I qualified to assist in trauma counselling, but I have personally been affected by own trauma and through my experience I can offer a safe, accepting and supporting environment so that you can come to terms with what you’ve been through and move forward with your life.
By moving forward, I do not mean existing through each day, I mean living fully, joyfully and comfortably with who you are. Becoming the strength of your experience is a truly beautiful thing and walking with me, you will find this space inside of you.
Trauma Counselling Can Help You Heal
I offer a safe, accepting and supporting environment for trauma counselling so that you can come to terms with what you’ve been through and move forward with your life. By ‘moving forward’ I do not mean existing through each day, I mean living fully, joyfully and comfortably with who you are. Becoming the strength of your experience is a truly beautiful thing and walking with me, you will find this space inside of you.
Trauma can have devastating consequences for you and for those around you
• 1 in 4 women are physically abused by their partners
• Every 6 hours, a woman is killed by her partner or her ex-partner
• 1 in 3 young people report a sexually abusive experience in their lifetime
• Boys report higher rates of sexual abuse than girls
• 1 in 2 women admit to being raped
• 144 women report a rape everyday
• 1 in 3 men have been raped
Unhealed trauma leads to…
• Untrusting relationships with yourself and others
• Abusive and bullying intimate relationships
• Lack of self-confidence and low self-esteem
• High levels of anxiety, depression and feelings of fear
• Poor health
• Unsettled mind and tumultuous emotions
• Lack of clarity and focus
• Inability to experience joy
On our journey together you'll
TRANSFORM every area of your life into vibrant success.
REVIVE and awaken yourself from the haze of shock and the aftermath of your ordeal.
ACCEPT what has happened to you and take strength from your situation.
UNDERSTAND who you now are because life has changed you.
METHODICALLY move beyond the limitations that you’ve been creating as a way to survive.
ACHIEVE the best version of you by rising above the superficiality of your experience, owning the depth of your wisdom and the freedom that is yours to have.
Book a free introductory call and learn how I can help you transform your life.
What my clients say
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You are braver than you think and stronger than you realise. Fill in your details and we’ll connect with you shortly.
As featured on
I’m Gaelene, a qualified social worker with practices in JHB and Durban, I specialise in creating a safe space for people who feel lost and paralysed by their experiences. A space where people feel accepted and supported through their journey whilst reclaiming the greatest version of themselves.
Watch my videos to learn more.
We’re not so different, you and me, join my soul tribe and become more of who you were meant to be.