Nine Habits of Happiness

Nine Habits of Happiness

“Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn   Being happy may seem to be filled with complexities and rigorous routines but the easiest way to begin is to make the choice to be happy Choose joy...
Exercise For Success

Exercise For Success

Let go of what you think you know and be open to learning a new way of being A healthy regime for your mind and body will undoubtedly give you the results you long for. Whichever way you define success, exercising all the parts of yourself can only bring with it joy,...
The Power of Mastering Your Mind

The Power of Mastering Your Mind

A good relationship with your mind is essential to building a life of value and success. Become the master of your mind Your mind is a powerful force. So powerful, that a mere intention can create a vibrant life, while a careless thought can spiral into despair and...
How to be Courageous through Change

How to be Courageous through Change

All that change requires of us, is to become different. A minute difference in behavior, a tiny alteration in response or a variation of action, has the power to change the course of destiny – not just your own, but that of others. It was Charles Darwin who said, “It...
5 Phases of Procrastination

5 Phases of Procrastination

Are you a professional procrastinator? Are ‘legitimate’ excuses, ‘busy’ schedules and poor prioritizing your themes? Then you have conversed well with that old friend, guilt, and those false promises of never doing it again! Until the next time… Procrastination is...
Reflect, Refresh and Recreate

Reflect, Refresh and Recreate

Are you able to step outside of the life that is yours and clearly see the strengths and areas of improvement? On any given day of significance; be it of personal, cultural or religious importance, we naturally gravitate towards a time of contemplation.A socially...