by admin | Oct 10, 2017 | Blog, Finding happiness, Inspiration, Working through trauma
As a child, did you ever have a negative experience that was emotionally painful or overwhelming? The most significant childhood traumas are being threatened or harmed by those closest to you. Whether you have experienced physical, emotional, sexual abuse or...
by admin | Aug 15, 2017 | Blog, Finding happiness, Working through trauma
Life can be our greatest teacher… Going through something challenging, can cement us so easily in the experience, the emotions and a ‘new’ identity. Knowing how to steer yourself through the unknown and back into the light is the most valuable lesson we can...
by admin | Aug 14, 2017 | Blog, Working through trauma
Have you found yourself reacting to situations you previously would have sailed through? Are you feeling anxious all the time, worrying about things you never worried about before? Do you feel nervous to be alone or feel as if something bad is about to happen to you?...
by admin | Aug 14, 2017 | Blog, Finding happiness, Working through trauma
Embarking on your road to recovery can bring with it remarkable insights and crystal clarity Whatever the trauma you may have experienced, it can be completely devastating. The safety you once felt in the world is pulled out from under you, like a carpet you didn’t...
by admin | Jun 19, 2017 | Blog, Working through trauma
About thirteen years ago I picked up this book called ‘The miracle of water’ by Masaru Emoto… and then I put it down again. A few more weeks pass and I seem to keep asking myself the same question, “Why are these ‘stories’ taking up so much of my time, constantly...
by admin | Jun 8, 2017 | Blog, Finding happiness, Working through trauma
When you’re in the thick of your human rawness, it seems impossible that life could be another way, that you could be a version of yourself that you are familiar with again. I remember this all too clearly. And then I think about how far I’ve come, personally, and how...
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