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What you speak you become. Who you become has the potential to change the world.

Get Yourself Out of Your Rut!

Get Yourself Out of Your Rut!

Is life getting a little ‘too cushy’? If you answer ‘yes’ to the questions below, it may be time to acknowledge you might be stuck in a rut Has your life become predictable? Are you bored with the people and places in it? Are you unhappy with where you are...

Be What You Are Here To Be… Human

Be What You Are Here To Be… Human

Why are we so afraid to really go there and be what we are designed to be… messy, unpredictable, chaotic and raw beings. We avoid the feelings, we move through one experience onto the next with blitzing speed, we interchange our people and our...

Cellular Memory Healing

Cellular Memory Healing

About thirteen years ago I picked up this book called ‘The miracle of water’ by Masaru Emoto… and then I put it down again. A few more weeks pass and I seem to keep asking myself the same question, “Why are these ‘stories’ taking up so much of my time,...

Guest speaker at Miss Ballito semi-finalists workshop

Guest speaker at Miss Ballito semi-finalists workshop

I was the guest speaker at the Miss Ballito semi-finalists preparation workshop, held in Ballito, KwaZulu Natal. I spoke about finding your inner beauty, learning to demonstrate this outwardly and how to impact positively on the world around you.

My weekly column in the North Coast Courier

My weekly column in the North Coast Courier

I am a writer for the North Coast Courier’s online newspaper. My weekly column adds value and guidance on how to succeed in business, grow personally and build relationships. I include relevant topics to expand yourself and open the world you live in through easily...

8 Things You Can Do Right Now to Create a Happier Life

8 Things You Can Do Right Now to Create a Happier Life

Are you feeling like you’re a bit over your life right now? Is it feeling mundane and predictable? Do you know you need a shake up and need to do living differently but don’t how?   We’ve all been there, and at some point or another find ourselves...

8 Things You Can Do Right Now to Create a Happier Life

8 Things You Can Do Right Now to Create a Happier Life

Are you feeling like you’re a bit over your life right now? Is it feeling mundane and predictable? Do you know you need a shake up and need to do living differently but don’t how?   We’ve all been there, and at some point or another find ourselves...

Surrender Your Suffering, Own Your Survival

Surrender Your Suffering, Own Your Survival

When you’re in the thick of your human rawness, it seems impossible that life could be another way, that you could be a version of yourself that you are familiar with again. I remember this all too clearly. And then I think about how far I’ve come,...

Why Do You Keep Sabotaging Your Own Happiness?

Why Do You Keep Sabotaging Your Own Happiness?

I love the chaotic humanness that is often our lives. Why would anyone love chaos, you ask? Well, why not? The way I see it is that every experience, big or small, presents its challenges and then you have a choice; either sink with the weight of it all…

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I’m Gaelene, a qualified social worker with practices in JHB and Durban, I specialise in creating a safe space for people who feel lost and paralysed by their experiences. A space where people feel accepted and supported through their journey whilst reclaiming the greatest version of themselves.

Watch my videos to learn more.

We’re not so different, you and me, join my soul tribe and become more of who you were meant to be.