Media, events and publications
What you speak you become. Who you become has the potential to change the world.
Cape Town Launch of Baby Dove
4 Powerful Trauma Recovery Tools
Life can be our greatest teacher… Going through something challenging, can cement us so easily in the experience, the emotions and a ‘new’ identity. Knowing how to steer yourself through the unknown and back into the light is the most valuable...
How to Make Time and Effort, Equal Results
Working hard and making sacrifices can only take you so far Do you feel like you are putting in all your effort and energy into making something in your life work, but you are just not seeing the results? Working hard and making sacrifices can only take...
Grappling Your Way Through Grief
Stripped bare of the story of your life, you can only begin to rebuild from the inside out These days, much time is dedicated to growing and educating ourselves to be better human beings. We understand the value and significance of looking within, finding...
The Power of Positive Relationships
There is meaning and value in the life you lead and the company you keep, as this is your story Human relationships are more than sharing space on earth and bloodlines. There is meaning and value in the life you lead and the company you keep, as this is...
Finding Your Path of Purpose through Post-Traumatic Stress
Have you found yourself reacting to situations you previously would have sailed through? Are you feeling anxious all the time, worrying about things you never worried about before? Do you feel nervous to be alone or feel as if something bad is about to...
Grappling Your Way Through Grief
Stripped bare of the story of your life, you can only begin to rebuild from the inside out These days, much time is dedicated to growing and educating ourselves to be better human beings. We understand the value and significance of looking within, finding...
The Power of Positive Relationships
There is meaning and value in the life you lead and the company you keep, as this is your story Human relationships are more than sharing space on earth and bloodlines. There is meaning and value in the life you lead and the company you keep, as this is...
Finding Your Path of Purpose through Post-Traumatic Stress
Have you found yourself reacting to situations you previously would have sailed through? Are you feeling anxious all the time, worrying about things you never worried about before? Do you feel nervous to be alone or feel as if something bad is about to...
Unveiling our Humanness and Owning It
We are so unique as a species. So spectacular in our vulnerabilities and individualism As human beings, we have the ability to communicate, experience emotions, empathize with one another, make decisions, think and ponder and inherit genes and behaviors...
5 Myths about Loneliness
We, as human beings do not feel lonely because there are fewer people around us; we feel lonely because we have disconnected from affection, warmth and emotional tenderness Living in an age of social media, skype, online dating and cellular connectivity,...
The Remarkable Road of Recovery
Embarking on your road to recovery can bring with it remarkable insights and crystal clarity Whatever the trauma you may have experienced, it can be completely devastating. The safety you once felt in the world is pulled out from under you, like a carpet...
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I’m Gaelene, a qualified social worker with practices in JHB and Durban, I specialise in creating a safe space for people who feel lost and paralysed by their experiences. A space where people feel accepted and supported through their journey whilst reclaiming the greatest version of themselves.
Watch my videos to learn more.
We’re not so different, you and me, join my soul tribe and become more of who you were meant to be.